Comments on: iGym – The Stats http://www.ikirst.com/blog/2010/01/20/igym-the-stat Pieces Of Me Thu, 21 Jan 2010 22:04:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: mrmeal http://www.ikirst.com/blog/2010/01/20/igym-the-stat/comment-page-1#comment-57019 mrmeal Thu, 21 Jan 2010 22:04:00 +0000 http://www.ikirst.com/blog/?p=357#comment-57019 yes visit soon. Come meet Cherry :) yes visit soon. Come meet Cherry :)

]]> By: iKirst http://www.ikirst.com/blog/2010/01/20/igym-the-stat/comment-page-1#comment-57017 iKirst Wed, 20 Jan 2010 06:11:03 +0000 http://www.ikirst.com/blog/?p=357#comment-57017 I dunno about that one, Heyhey - I'm hanging out for anything carb related.. anything at all :lol: Oi, I visit you soon? I dunno about that one, Heyhey – I’m hanging out for anything carb related.. anything at all :lol:

Oi, I visit you soon?

]]> By: mrmeal http://www.ikirst.com/blog/2010/01/20/igym-the-stat/comment-page-1#comment-57016 mrmeal Wed, 20 Jan 2010 05:54:41 +0000 http://www.ikirst.com/blog/?p=357#comment-57016 Go Kirst! you'll make that easy :) Go Kirst! you’ll make that easy :)

]]> By: iKirst http://www.ikirst.com/blog/2010/01/20/igym-the-stat/comment-page-1#comment-57013 iKirst Wed, 20 Jan 2010 01:58:38 +0000 http://www.ikirst.com/blog/?p=357#comment-57013 Thanks David :) Sleeping well is an understatement! With beggar all carbs, my body is still learning to switch from burning carbs to burning fat (ketosis - which I'll explain to those that don't know in the next blog) so it just wants to go to sleep, hah I will take shots, I'm just talking myself into it :P And the diet will be posted, too :) (thank dog it's only for 3 weeks) I do wonder if it's more of a goal for my nutritionist than it is for me. He was initially talking about getting me below 50kg... until he saw my eyes bug out... Thanks David :)

Sleeping well is an understatement! With beggar all carbs, my body is still learning to switch from burning carbs to burning fat (ketosis – which I’ll explain to those that don’t know in the next blog) so it just wants to go to sleep, hah
I will take shots, I’m just talking myself into it :P
And the diet will be posted, too :) (thank dog it’s only for 3 weeks)

I do wonder if it’s more of a goal for my nutritionist than it is for me. He was initially talking about getting me below 50kg… until he saw my eyes bug out…

]]> By: David http://www.ikirst.com/blog/2010/01/20/igym-the-stat/comment-page-1#comment-57012 David Wed, 20 Jan 2010 01:40:28 +0000 http://www.ikirst.com/blog/?p=357#comment-57012 Good luck Kirst! I presume you'll be sleeping well! Just have to keep going until it becomes a habit, rather than a new experience. It's great to have measurements too, because as you watch the stats change, you should get a real feeling of accomplishment. Along those lines, you should also take before and after photos, whether you post them or not. myselfDavid Good luck Kirst!

I presume you’ll be sleeping well! Just have to keep going until it becomes a habit, rather than a new experience. It’s great to have measurements too, because as you watch the stats change, you should get a real feeling of accomplishment. Along those lines, you should also take before and after photos, whether you post them or not.

myselfDavid

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